Navigating our thoughts, feelings and emotions can be daunting to do alone. Let’s travel together on your journey to recognizing and releasing whatever is holding you back. My approach places an emphasis on using interventions that are evidence-based and best suited to your needs, to help you reach your goals and most authentic self.

The foundation of my practice rests upon developing a safe and trusting environment through true listening, respectful challenge, and reciprocated contribution. As you and I work together, we can discover new and meaningful opportunities for growth and healing, and address the various factors impacting your life.

At this time, I am located in Kenora, ON, and offer telephone, virtual, and in-person sessions to new and existing clients.

Navigating our thoughts, feelings and emotions can be daunting to do alone. Let’s travel together... Read More

For over 20 years I have worked in the field of mental health and addictions as a registered psychotherapist. Through many years of practice, I have demonstrated effective treatment of a wide multitude of conditions and mental health disorders.

However, I consider myself to be a trauma therapist. To be able to resolve distress in mental health and emotional functioning, I am trained the most effective and evidence-based modalities. I integrate affective neuroscience with traditional psychotherapy to address the neural bases of emotions through a therapeutic approach to modulate cognition and behaviour.

While working with individuals, my aim is to enrich their knowledge and experience of the mind/body connection. My approach is always non-judgemental, respectful, and compassionate.

For over 20 years I have worked in the field of mental health and addictions as a registered psyc... Read More